As we come to the final stretch of another long and challenging year, our eyes always tend to focus on the horizon, to what’s headed our way in 2024. And that of course falls onto our New Year’s Resolutions. Ah yes, those wonderful promises we make on December twenty-something, that usually last us until March thirty-something or other. But oh how bright they burn when we first think of them — we’ve got a fire in our belly, a clear-cut plan to take us to the end of the year, and the motivation and inspiration to see it through. 

Problem is, of course, that we often neglect the very real reasons those resolutions simply haven’t worked before, and we never take into account the obstacles in our way and bad habits we’ve built up over the years. After all, at Studio SWEAT onDemand, we’ve always believed that there should be no difference between your New Year’s Resolutions and your daily routine no matter what time of the year. In other words, it’s not about making plans. It’s about taking healthy steps every single day, to create a lifetime of better habits. 

But for many of us, a New Year’s Resolution can be an excellent excuse to try something new, get us out of our comfort zone a bit, and maybe experience something outside of ourselves — so we can grow just a little bit. So with that in mind, we’d like to introduce all you resolution-makers to what we think is absolutely the best tool you can use to give those yearly plans the kick in the butt they need. Meet the Next-Level Fitness Program, by Studio SWEAT onDemand. 

What Is the Next-Level Fitness Program, Exactly?

With these programs, we sought to create a fully immersive, guided fitness challenge, led by world-class trainers that give participants personal attention and guidance throughout. Here’s what’s included: 

• 21 days of virtual fitness classes, built around one common theme (Functional Fitness, Mobility & Strength, Beach Booty, etc)
• Access to a Private Facebook Group filled with passionate, motivating members
• Facebook Live Coaching Call with a fitness trainer
• One weekly nutrition call on Zoom, to answer all of your dietary questions
• One weekly fitness call on Zoom, to help your form and answer any fitness questions

What Effect Does the Next-Level Fitness Program Have on Your Resolutions?

When you infuse our Next-Level Fitness Program with your New Year’s Resolution, a bunch of wonderful benefits become apparent. Let’s take a look at a few of them, shall we?

Expert Supervision 

Unlike other fitness challenges that may see you working on your own in some cold, dank basement through the winter months, our Next-Level Fitness Program puts you up-close-and-personal with our superstar fitness trainers, who are always there to show you the ropes, teach you their unique techniques, and answer any questions you may have along the way. 

Unending Motivation 

While many gyms and fitness studios seem to empty out by February 1st (and we ALL know why), adding our Next-Level Fitness Program doubles down on the commitment factor, by pairing you with several fellow fitness challengers like yourself. 

An Enclosed Timeline

It might be quite challenging to say, “From here on in, for the next 20 years, I’m going to be healthy and put my fitness needs first…” Yeah, that sounds like a tall order to us. Instead, our Next-Level Fitness Programs provide an enclosed window of performance — 21 days to be exact, where you know you will focus your strength and mental energy on one goal. 

A Program Designed for Everyone

We were careful to design our Next-Level Fitness Programs so that anybody could take them, no matter your fitness level, workout experience, age, or fitness goals. If you sign up for our program, you’re gonna get exactly what you need to get where you’re going.

Affordable Program Options All Year Long

Our Next-Level Fitness Program isn’t just a great tool for your end of the year Resolution — we wanted to give our participants the same guidance and motivation throughout the year. Which is why we built our Next-Level Membership around it! This membership allows users to choose a bundle of 4 fitness programs (we release one or more programs every month), and combine it with the Studio SWEAT onDemand All Access Pass for unlimited access to our huge library of virtual fitness classes. To take your fitness to the next level, click here.

And of course, Happy New Year!