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UPCOMING LIVE STREAM LINE-UP
*all times are listed in PST
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Upcoming FRIDAY LIVE
at 7AM PST / 10AM EDT
Dec 13 | 30 Min Recovery Ride (LISS) w/ Dalia
Dec 20 | 30 Min Arms & Abs w/ Carolyn
Jan 3 | 30 Min Bend & Balance Flow w/ Jeanette
Jan 10 | 30 Min Spanglish Spin w/ Dalia
Jan 17 | 30 Min Focus on Form Weight Workout w/ Mimi
Jan 24 | 30 Min Rock Bottoms Workout w/ Carolyn
Jan 31 | 30 Min Full-Body Fat Burner DB WOrkout w/ Jason
Feb 7 | 30 Min Bis & Buns Workout w/ Mimi
Feb 14 | Lovely 20 Min Morning Flow + 10 Min Mindful Meditation w/ Jeanette
Feb 21 | 30 Min Hills Ride + 10 Min Standing Abs with Dalia
Feb 28 | 30 Min Ultimate Upper-Body Workout w/ Carolyn
plus these OTHER LIVE live events…
Sun, Dec 15 | 1:00 AM (9:00 AM in the UK) | 60 Min Cycle: Alternative Spin w/ Yael
Wed, Jan 1 | 6:30AM PST | “Best of 2024” New Year’s Ride w/ Yael
Sun, Jan 19 | 60 Min Cycle: Old Songs, New Beats w/ Yael
Sun, Feb 16 | 60 Min Cycle: High CARDio Hustle w/ Yael
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