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UPCOMING LIVE STREAM LINE-UP
*all times are listed in PST
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Upcoming FRIDAY LIVE Classes
all @ 7AM PST / 10AM EDT
Feb 21 | Lovely 20 Min Morning Flow + 10 Min Mindful Meditation w/ Jeanette
Feb 28 | 30 Min Ultimate Upper-Body Workout w/ Carolyn
Mar 7 | 30 Min Balance & Build Yoga w/ Jeanette
Mar 14 | 30 Min Leg Torcher w/ Mimi
Mar 21 | 40 Min Cycle Party: 80s & 90s Tunes w/ Dalia
Mar 28 | 30 Min Body Shred (Core, Cardio & Strength) w/ Carolyn
Apr 4 | 30 Min Hip-Focused Deep Stretch w/ Jeanette
Apr 11 | 30 Min Arms, Cardio & Core w/ Mimi
Apr 18 | 30 Min Bodyweight Blast!! w/ Carolyn
Apr 25 | 40 Min Rhythm Ride with Upper-Body Moves w/ Dalia
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