9 May, 2024
If you’ve done the original 4 Quarters Tabata Torture workout, you already know that this…
31 December, 2023
This class is the workout where you’ll likely burn more calories in a short time…
5 October, 2023
A bootcamp style workout is a great way to remember your own strength. And in…
10 August, 2023
Cat said, “This is a super explosive 20 Minute HIIT Tabata Workout where you go…
9 April, 2023
The long-awaited 60-Minute Tabata-Style Spin Class is here, and it was worth the wait. It's…
13 February, 2023
This will get your heart pumping and the hour will just fly by!!! Mostly weighted…
27 October, 2022
Here is another Fit For Life Class...Tabata style! We will do a warm-up, followed by…
20 October, 2022
Get ready to push to the limit because Trainer Fred is NOT playing in this…
15 October, 2022
This is a 30 minute Tabata workout, doing sets of 2 exercises for a short…
23 June, 2022
What’s better than a Tabata workout? A Tabata HIIT-Style Bootcamp with a twist. 6 DOUBLE…
19 June, 2022
You loved the first two so much that you all begged for thirds. So, get…
16 January, 2022
Get your A-game ready for this push/pull indoor cycle and sculpt workout that Cat &…
13 May, 2021
Whether you’re a seasoned Spinner or just beginning, you’re gonna love this Tabata Spin Session…
27 December, 2020
What’s better than a one-trainer Tabata workout? You guessed it – two trainers driving you…
12 July, 2020
We LOVE Tabata workouts, and this downloadable Tabata Spin class is no exception. In 45…
13 October, 2019
In this super energizing, calorie crushing, heart-pounding, High-Intensity 20 Min Tabata Bootcamp, you're sure to…
30 June, 2019
You love your Spinning Bike. You love lifting weights. You love Tabata training. So how…
25 April, 2019
Time for a total body blast in this Tabata Bootcamp designed to carve muscle, melt…