Cat Kom, founder of Studio SWEAT onDemand, gives tips and advice on core strengthening exercises using TRX straps! She also covers how to improve your ability to do several challenging, but core carving, TRX exercises. For example, the TRX pike and headstand are tough at first, but Cat promises they’ll get easier the more you improve your core strength. TRX ab workouts are some of the best you can do, and these tips will help you achieve your fitness goals!
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