Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Brian
- Class Date: July 26, 2018
- Class Length: 29:00
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Power, also described as physical might, is the focus of this action-packed 30 minute indoor cycling class. Embrace using heavier gear as you feel your legs, heart, and lungs getting stronger with each and every pedal stroke.
But wait, there’s more calorie burnin’ goodness! You still get the chance to tackle sprints and a fast flat, just so those heavy gears don’t have all of the fun :) All of this in a convenient, SWEATastic 30 minute online Spinning class.
With great power comes great rewards. Come and get it!
