Min
Country Road 20 Min Ride
Equipment: Indoor Cycling Bike
Saddle up for this country music-inspired indoor cycle ride that takes you on a short journey through the countryside. With 5 songs and 5 drills, you’ll tackle some rolling hills, sprint past some wheat fields, and burn some serious calories along the way. Hop on and ride ‘em!
This workout does not include a cool-down, but we have some great options here!
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: January 26, 2023
- Length: 23:20
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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*Optional additions mentioned during this class (copy/paste link in your browser):
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