Min
20 Min Cycle – Mini Cini!
Equipment: Indoor Cycling Bike
Music – it can make or break a movie AND a Spin class. So, when you combine a sweat-soaking 20 min spin class with songs from movies, you get an action-packed, star-studded blockbuster SWEATacular that we call the “Mini Cini”. Just like the original Cinematic Cycle and Sculpt, in this short-film version you’ll guess the song and the movie all while giving your A-list effort on the bike. Places, and…Action!
This workout does not include a cool-down, but we have some great options here!
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: July 3, 2022
- Length: 20:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
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This workout does not include a cool-down, but we have some great options here!
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*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
