Min
12 Min to Awesome Abs TRX Style
Equipment: TRX®
2 Master TRX Trainers. 10 of the Best TRX Ab Exercises. 12 Minutes that Fly By. Let’s go.
- Class Type: 10 to 30 Min TRX / Ab & Core
- Trainer: Brooke / Cat Kom
- Date: January 3, 2021
- Length: 19:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
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