Class Details
- Class Type: 10 to 30 Min TRX Workouts
- Class Trainer: Brooke
- Class Date: March 20, 2022
- Class Length: 30:51
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Anchored TRX® Straps
Class Description
Get yourself 30 minutes and a TRX strap, and we’ll give you this Total Body No-Repeat TRX Workout that you’ll want to add to your SSoD Favorites! Oh, and did we mention, while you’ll only see each of the 35 moves once in this killer workout class, they’re coming at you non-stop, no breaks. We call that the fat-fryer! You CAN do this because you’re strong, and this class will make you stronger. Hit play and get after it!
