Min
30 Minute TRX: 30 Minute Total Body Blast
Equipment: TRX®
Got 30 minutes to get SWEATy?? Then this is the class for you! Tabata TRX hits every major muscle group and some muscles you don’t even realize you are working. BONUS!! Your “rest” is a working rest! Grab your get it done attitude and a towel! You are gonna need it!
- Class Type: 10 to 30 Min TRX
- Trainer: Bethany
- Date: November 24, 2013
- Length: 27:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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