Min
10 Min Abs-olutely!!
Equipment: No Special Equipment Needed!
Tacking a short core workout like this one onto your daily fitness routine is a great way to get killer carved abs! In this 10 min video, you’ll rotate through 8 simple moves that include a progression add-on if you want an extra challenge. You ready for this? Abs-olutely!
- Class Type: Ab & Core
- Trainer: Fred
- Date: July 13, 2023
- Length: 12:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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