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Burn it with Barre!

Equipment: Dumbbells

Think long, light, and lean legs in this beautiful Barre session with Carolyn. The workout is brief, yet balanced. It will not only test and improve your physical abilities, but your mental strength as well. Enjoy the balance. Embrace the burn!

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  • Class Type:
  • Trainer:
  • Date: November 2, 2017
  • Length: 31:43
  • SWEAT Scale:
    (16)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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