Min
30 Min Kettlebell HIIT (Dumbbell Option)
Equipment: Dumbbells / Kettlebell
You ready for a body carving challenge? You’ll get it in this 30-Minute Full-Body Tabata Kettlebell Workout. No kettlebell, no problem – you can do these moves with a dumbbell too! The movements will get progressively more challenging as we go, making the sweat pour and the muscles quiver. Think it’s getting too hard? Remember you can do anything for 20 seconds. Let’s do this!
This workout does not include a cool-down, but we have some great options here!
- Class Type: Body Sculpt
- Trainer: Olga
- Date: June 29, 2023
- Length: 30:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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