Min
Killer Circuit Workout with Sarah
Equipment: Dumbbells
Need to work off some steam? Want to push yourself for about 45 minutes? Do this circuit workout with Sarah, who promises it will not leave you bored! Quick and intense work with brief explanations in between each grouping to get a drink…and maybe a rest…ya think? You will need a mat, a couple sets of dumbbells…and a nap after this one!
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Sarah
- Date: November 7, 2022
- Length: 44:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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