Min
- Class Type: Body Sculpt
- Trainer: Meredith
- Date: July 21, 2012
- Length: 23:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Strength & Stamina: Dare to be Different!
Equipment: Dumbbells
Meredith designs calorie burning, muscle toning strength sets that hit every major muscle group for a full body workout guaranteed to make you sweat.
- Class Type: Body Sculpt
- Trainer: Meredith
- Date: July 21, 2012
- Length: 23:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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