Min
SWEATY BOOTCAMP PARTY WITH JILLIAN
Equipment: Aerobic Step / Dumbbells / Kettlebell / Medicine Ball
Whew!!!! If you are looking to have fun, work super hard, and start sweating during your warm up, this is the class you have to do over and over! 45 minutes of Circuit Training, performing 3 sets of 3 different circuits, with a warm up and cool down included. Laugh, moan and have fun!
- Class Type: Body Sculpt
- Trainer: Jillian
- Date: August 21, 2024
- Length: 46:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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