Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: January 1, 2018
- Class Length: 1:04:04
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Full Body Conditioning People! In Studio SWEAT’s onDemand’s Premier Small Group Training all you need to get it done is a heavy set of dumbbells, and maybe a backup set of lighter dumbbells just in case! Expect to feel SO good… when it’s over. Ha! Git it guys!
