This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!
×

Choose one or more options and press "Apply Filters"

×

Choose one or more options and press "Apply Filters"

Tabata Toner Bootcamp

Equipment: Dumbbells

Talk about a Total Body Killer Tabata Bootcamp – Strength Training & Cardio mixed into one crazy full length workout is on the blocks here!

Remember a true Tabata means 20 seconds of work to 10 seconds of rest, where you tackle the same muscle group or exercise 8 straight rounds, but the good news is that that body part is finished at that point – like fried finished, people! Let’s tone.

P.S. If you see Miriam working through the breaks that does not mean you should! Please take the rest periods as designed. You should need them if you’re doing it right!

  • Class Type:
  • Trainer:
  • Date: August 6, 2017
  • Length: 1:02:19
  • SWEAT Scale:
    (53)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Tabata Toner Bootcamp to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!