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Full-Body Floor Cardio Workout Killer Cardio II

Killer Cardio II

Equipment: No Special Equipment Needed!

Short on time and space? Missing your favorite fitness tools? Or just looking to crush some calories and firm up that bod? If so, you’re in the right place because Killer Cardio II with AJ is a fat-frying Full-Body Floor Cardio Workout that’ll sculpt you from head to toe in under 30 minutes.

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: December 19, 2024
  • Length: 25:25
  • SWEAT Scale:
    ()
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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