Min
HIIT Circuit with Tanya
Equipment: Dumbbells
This class will leave you dripping in sweat and feeling strong! This conditioning workout is a combination of cardio and strength. It is specifically designed for individuals that want a well-balanced workout with an emphasis on stamina, getting lean and feeling toned.
- Class Type: Killer Cardio / Sculpt
- Trainer: Tanya
- Date: September 2, 2020
- Length: 46:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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