Min
REPEATER STEP AEROBICS CLASS WITH SHERRY
Equipment: Aerobic Step
This is a great 30 minute workout for beginners as well as seasoned Steppers! Sherry takes basic steps and combines them repeatedly, for a heart-thumping workout. Great tempo and easy to follow. Don’t want to use a Step? Other members in the class did this class right on the floor without a Step!
- Class Type: Killer Cardio
- Trainer: Sherry
- Date: February 7, 2024
- Length: 30:29
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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