Class Details
- Class Type: Killer Cardio Workouts
- Class Trainer: Cat Kom
- Class Date: March 29, 2018
- Class Length: 34:47
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
- Some workouts require a specific tool like a Jump Rope or BOSU ball, but that will be clear in the class title!
Class Description
You loved the Original Soccer Mom workout so much that we brought you another killer Park Workout: The Soccer Mom Workout II. The cool thing is that all you need to watch is the first few minutes. After that you can stick in your headphones and just listen along.
We run, we do the dip, we work those sexy abs, and boy do we get in some of the best leg toning exercises ever! This is a REALLY good outdoor workout team! And… it only requires your body and a bench, so find a bench and let’s get it done!
