ZUMBA!!!!! with Carol
Equipment: Dumbbells
Join ZUMBA Certified Dance Fitness Instructor Carol and her buddies through this amazing workout that is fun and works your entire body! Carol adds some weights and a Hula Hoop to add even more fun to the workout. The music is GREAT, and the moves are easy to follow and modify. What a blast!!!!
- Class Type: Killer Cardio
- Trainer: Carol
- Date: September 12, 2022
- Length: 59:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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