Min
Pilates 360 with Marilyn
Equipment: No Special Equipment Needed!
This core strength and mind/body awareness class is designed to strengthen and sculpt through Pilates-based movement. A great full-body workout for all levels.
- Class Type: Mat Pilates
- Trainer: Marilyn
- Date: September 2, 2020
- Length: 25:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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