BREATH WORK 06 Pulse Breath

Equipment: No Special Equipment Needed!

Spend 15 minutes to practice maintaining a rhythm of breath. This Kapalabhati breathwork can help cultivate space, presence and stillness in your mind.

Class Type: Mindful Meditations
Trainer: LMOD Trainer
Date: September 8, 2021
Length: 15:33
SWEAT Scale:
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1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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BREATH WORK 06 Pulse Breath

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free for 7 days!

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Schedule Party

Add BREATH WORK 06 Pulse Breath to Your Calendar

Add to Calendar

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for 7 days!