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PILOXING - Calorie Crusher

PILOXING – Calorie Crusher

Equipment: Boxing Gloves / No Special Equipment Needed!

Get ready to crush all of your goals! In just 30 minutes you will get your heart rate UP with Boxing, actively recover with Pilates and Dance all while burning up to 800 calories. That’s interval training, the most effective way to burn calories during and after class. Backed by science, driven by results. Add our signature weighted gloves be blown away by the results you achieve!

Class Type: Piloxing
Trainer: Piloxing Trainer
Date: February 22, 2023
Length: 26:14
SWEAT Scale:
()

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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