30 Min Head To Toe Tone-Up (Rip V42)

Equipment: Aerobic Step / Barbell / Dumbbells

We won’t beat around the bush. This release will likely leave you feeling… smoked! Working in every plane of motion, sometimes within one track, this RIP workout will keep your fitness training varied and results-oriented. Plyometrics makes its way into the Legs track. Find out what we mean when we say, “Let’s Roll” in the Core track. All-in-all, we’ve got you training from head to toe, in every plane of motion, with a barbell, dumbbells (or plates), and your bodyweight, all to amazing music that makes you want to move. Let it RIP!