30 Min Tone to the Beat (Rip V35)
Equipment: Aerobic Step / Barbell / Dumbbells
RIP Volume 35 has all the essentials! Rhythmic music synced to body-sculpting exercises and training methods that will lead to results. Tackle multi-directional lower body training, diagonal work, interval-style training, and bodyweight drills in several tracks. This release is designed to help you enjoy getting stronger. Let’s lift.
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: May 22, 2023
- Length: 31:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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