Rip V45 Inst

Achievable Total Body Strength (Rip V45)

Equipment: Aerobic Step / Barbell / Dumbbells

This is what’s on the agenda:

• Dynamic Exercises: Plank Walk Push Up, Burpee, Plyometric Hops
• Strength Training
• World-Class Coaching
• 10 tracks, 60-min class, 800+ repetitions
• Shoulder Dynamics
• Achievable total body strength

Class Type: RIP Barbell
Trainer: RIP Trainer
Date: February 22, 2023
Length: 52:57
SWEAT Scale:
(2)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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for 7 days!

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Achievable Total Body Strength (Rip V45)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free for 7 days!

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Schedule Party

Add Achievable Total Body Strength (Rip V45) to Your Calendar

Add to Calendar

try us free
for 7 days!