Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Elli / Jess C.
- Class Date: October 15, 2023
- Class Length: 1:00:19
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Putting Trainers Jess and Elli on a couple of bikes should be double the fun (and it is!), but anyone taking this 2-Trainer Spin & Core class will quickly find out it’s double the trouble too!
Expect non-stop drills dropping double the sweat with Elli’s fast feet, and Jess’s strong climbs and calorie-crushing jumps. You’ll also get 2 dismounts for the core work – they call the first round a “warm-up,” and the second “the fire.” I double-dog dare you to click play!!
