Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Jess C.
- Class Date: February 10, 2022
- Class Length: 49:27
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Clocking out on Friday doesn’t mean we rest! Not us – we vibe and we RIDE for the weekend! To get in the spirit, click play on this 45-minute indoor cycle session with a mashup playlist that makes every day have those weekend feels. As a bonus, after the ride, Jess will guide you through a short ab set and a nice, deep cool-down stretch. Let’s get those weekend vibes, sweat style!
