Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Jess C.
- Class Date: January 15, 2023
- Class Length: 59:46
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
“Pop” it to the extreme in this sequel Spin and core class with an all-boy band playlist. While the bands battle to see who reigns supreme, you’ll battle between jump and run cycle drills for “pumpin’ up your heart” vs. bodyweight core strengthening Tabata sets on the floor, because you’re no “sucker”. Press play to find out who wins the battle. Hint: “It’s gonna be…you!”
