Min
Vibe Ride II – Hip Hop vs Latino
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
In a sequel to her OG Vibe Ride, Coach Jessica is keeping the Latino vs Hip Hop music vibes going strong in this Spin class with a bonus Core sesh at the end. High energy drills tie to the mood for each song with a little vibing and dancing in between. After the ride, hop off with an optional medium dumbbell for some quick ab toning. Hit play to pass this vibe check!
- Class Type: Spin Core
- Trainer: Jessica
- Date: October 3, 2024
- Length: 44:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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