Min
Spin Core Class – August 4, 2012
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
60 minutes of straight up intensity! From start to finish Rebecca will push you to exceed your expectations & redefine how hard you can & actually WANT to work. Experience unique moves you’ll only see at StudioSWEATonDemand. Burn & tone. Time to bleed sweat!
- Class Type: Spin Core
- Trainer: Rebecca
- Date: August 4, 2012
- Length: 1:01:17
- SWEAT Scale:
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1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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