45 MINUTE INTENSE HILL RIDE WITH CHAD
Equipment: Indoor Cycling Bike
This 45 minute bike class uses high intensity for a good ol’ ride to country rock and roll music. If you don’t have a console on your bike, just listen to Chad’s prompts and watch his cadence to take on those hills!
- Class Type: StraightUp Spin
- Trainer: Chad
- Date: August 31, 2022
- Length: 48:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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