Min
60 Minute SWEAT – Pedal to End Cancer
Equipment: Indoor Cycling Bike
You’ll feel happy, you’ll feel empowered, you’ll feel sad (just for a second), you’ll feel motivated, and you’ll probably feel like making a change. That change might be a change for you and/or a change that’ll better the world.
So hop on and ride along to one of the best Spin Classes you’ll ever take, led by Studio SWEAT onDemand founder, Cat Kom, and Rock-star Brian LaRose. Oh, bring a towel… you’re gonna need it. 🙂
- Class Type: StraightUp Spin
- Trainer: Brian / Cat Kom
- Date: March 20, 2018
- Length: 59:34
- SWEAT Scale:
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1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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This workout does not include a full cool-down, but we have some great options here!
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We suggest you do an extended warm-up and cool-down on your own – we have some great options here!
