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9 drills spin class 9 Tease!

Cycle: 9 Drills. 9 Tease!

Equipment: Indoor Cycling Bike

Remember those flannel wearing, high top sportin’, hair teased nine inches high times? Me too! So in this killer-fun 9 Drills Spin class, we’re taking it back to those days! So, throw on your MTV Rocks shirt, head to your sweat-room, grab a towel to soak up your liquid awesome, and let’s hit the road!

Class Type: StraightUp Spin
Trainer: Bethany
Date: March 24, 2019
Length: 45:26
SWEAT Scale:
(53)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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