Min
9 Years. 11 Trainers. 1 Killer Ride.
Equipment: Indoor Cycling Bike
11 Trainers to Celebrate 9 Years in 1 Class. TONS of Fun. Buckets of SWEAT! Click play for this 90-minute long online Spinning class to feel more accomplished than EVER! Leggo.
- Class Type: StraightUp Spin
- Trainer: AJ / Bethany / Brian / Carolyn / Cat Kom / Fred / Jess C. / Jessica / Mike / Miriam / Olga
- Date: April 1, 2021
- Length: 1:30:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
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