Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Fred
- Class Date: April 6, 2025
- Class Length: 1:02:00
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Howdy!! Are y’all ready for 60 minutes of fun and hard work on that bike?! This first half of this Country-Rock Fusion Indoor Cycling Class starts with dancing and singing in the Country! Then at about the halfway point we start to rock out, pushing interval style power surges and climbs. It’s totally tubular!! Saddle up now – Trainer Fred’s waiting for ya!
