Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: October 17, 2024
- Class Length: 1:02:39
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Jump right into beast mode with round 2 of Coach Rebecca’s Unleash Your Beast hardcore Spin class. The class will give you your fitness fill with cycling sandwiches of sprints-hills-sprints at the beginning, and hills-sprints-hills at the end. In the middle, you’ll double down on a variety of extra challenging drills for a true killer cardio ride. Get it done and then some!