Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: September 1, 2022
- Class Length: 59:54
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
When you fear what is coming, it can consume you. When you attack what is coming, you vanquish the threat. This hilly indoor cycling workout consists of moderate inclines, fast flat-roads, and four hills – each requiring a mindset of a riding warrior. Knowing what’s coming, and what you’re capable of, go attack this ride!
