Min
Fit & Festive Holiday Cycle
Equipment: Indoor Cycling Bike
My heart rate zone is as red as Rudolph’s nose in this super fun Holiday themed Indoor Cycling class with Christmas classics, led by yours truly and Brian-claus too! It’s just a great workout to get you feelin’ fit and festive. Let’s sleigh this! ~Cat Kom
- Class Type: StraightUp Spin
- Trainer: Brian / Cat Kom
- Date: December 9, 2019
- Length: 42:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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