Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brian / Cat Kom
- Class Date: December 9, 2019
- Class Length: 42:09
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
My heart rate zone is as red as Rudolph’s nose in this super fun Holiday themed Indoor Cycling class with Christmas classics, led by yours truly and Brian-claus too! It’s just a great workout to get you feelin’ fit and festive. Let’s sleigh this! ~Cat Kom