Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: July 8, 2021
- Class Length: 57:52
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
“…There is a rapture on the lonely shore; There is society, where none intrudes, by the deep sea, and music in its roar: I love not Man the less, but Nature more…” Those words by Lord Byron could very well describe a solo, outdoor ride through the majestic California coastline. For when you can’t get outside, this one-hour simulated outdoor cycle guides you through the beauty and joy of a measured, rhythmic ride, designed to work the body while soothing the soul. Reach into your mind’s eye and ride along.
