Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: October 19, 2017
- Class Length: 54:15
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Rebecca keeps this ride high speed and nonstop, moving from flat fast roads into an Everest sized climb and jumps timed to the beat. Sweat away serious calories fast.
