30 Minute Spin: Cat’s Crazy CHALLENGE
Equipment: Indoor Cycling Bike
Cat’s Crazy CHALLENGE… Find a way to burn the most calories in the shortest amount of time. Done. Yep, this express Spin® class is fast, fun & non-stop action. That’s all we’re telling you about it. You take it and write your own description! Yeah, I said it. 😉
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: December 9, 2012
- Length: 41:55
- SWEAT Scale:
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1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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