Min
30 Min Clubbin’ Cycle
Equipment: Indoor Cycling Bike
Everyone LOVED Cat’s 60 Min Clubbin’ Party Cycle, so we figured you’d also really appreciate a shorter version of a Spin Class with club music to sweat to when you’re a little shorter on time! Were we right!? I know the answer. So, get ready to sweat to a high-calorie burn, high-energy 30 Min Club Jams Cycling Class with Master Mixer DJ Brian! It’s a Spin Sampler with all your favorite Spinning drills – seated and standing climbs, resistance loading, sprints, jumps, and then a ladder drill finisher. Get clubbin’!
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: October 3, 2019
- Length: 33:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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