Min
60 Min “Your Mood. Your Music” Ride!
Equipment: Indoor Cycling Bike
What kind of mood are you feeling today? A bit tired, or raring to go? Need some quiet time, or some jarring blasted tunes? Pick a playlist that matches how you feel and enjoy this 60-minute Spin class without built-in music! Whether it is Classical, Jazz, Rap, or Rock n Roll, your music choices will align with your mood and make this indoor cycling session different every time you choose it!
This workout does not include a cool-down, but we have some great options here!
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: January 12, 2025
- Length: 54:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
30 Minute Spin March 3, 2013
Got 35 minutes? That’s all you’ll need for to break a quick, but powerful sweat! Sidekick Bethany has a SpeedSpin® packed with Intense Sprints, Endurance rides and “Close to your Max” climbs. We work fast, and before you know it you’re done, BUT… you will be feeling this workout all day long! GIT IT!!!
StraightUp Spin: The Unknown Road
Even in a virtual Spinning class it’s fun to ride on an unknown route – not knowing the terrain, the length of the ride, or where the climbs are. This ride mirrors such an outing. The songs are randomly played in this set. There will be speed drills, long rides, and climbs — we just don’t know when they will occur! Climb on and explore this adventurous indoor cycling workout now!
StraightUp Spin March 30, 2014
Gear up for speed drills and plenty of hills in this 51 minute powerful ride. Tackle climbs as a team and feel the energy being put out by you and the other riders. It’s the type of workout you love and hate at the same time. Take it on. Own it!
StraightUp Spin September 1, 2016
Today’s gonna be a Good Day, and when you think back on your day, this class will be a highlight, that I promise you. It’s 60 minutes of calorie-destroying fun, challenging and diverse sprints, leg-sculpting climbs, heart-charging jumps, and quick sprints.
In this awesome Spinning class, popular SSoD trainer, Brian, will test and improve your endurance, making you feel strong and powerful! AND… to make the class even better, a surprise guest instructor, Mimi, jumps in for a killer 3-song set! She’s good too. You WILL be asking for more Mimi, just wait.
Take the class. Sweat buckets. Make it a Good Day.
