Min
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: April 15, 2018
- Length: 50:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Spin of the AGES!
Equipment: Indoor Cycling Bike
Hills, intervals, endurance drills, jumps, and more are on the agenda for this awesome 50 minute Indoor Cycling class! Bonus… it’s a fun streaming Spin class with throwback jams that’ll get your legs moving, heart pumping, calories burning, and vocals singing. Jump on that bike and Spin through the ages with AJ now!
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: April 15, 2018
- Length: 50:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Spin: PRIME CLIMB 2
Welcome to my favorite workout of all time – I call it PRIME CLIMB… 2! The first Prime Climb workout was so wildly popular that I was compelled to bring you a sequel.
In this amazing 40 Minute Spin Class, we’re climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that’s not how you should look at it. It’s an incredible accomplishment and you CAN do it.
In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that – starting with longer, flatter hills, then ending with shorter, steeper grades. Life’s a climb, so let’s start trekking.
~Cat
P.S. If you missed the Original Prime Climb, you can see it here. You don’t have to have taken it to excel on this ride, but do try it soon if you have not. And if you’re not an All Access Pass holder (why not btw), you can download the original Prime Climb here.
StraightUp Spin September 20, 2015
Do you ever wonder what our trainers do for their workouts? This ride, specially designed for our onDemand audience, is what Mike does when he wants to crush a workout on his own time. He invites you to come along and feel the joy of hard riding!
60 Min Scenic Spin
“…There is a rapture on the lonely shore; There is society, where none intrudes, by the deep sea, and music in its roar: I love not Man the less, but Nature more…” Those words by Lord Byron could very well describe a solo, outdoor ride through the majestic California coastline. For when you can’t get outside, this one-hour simulated outdoor cycle guides you through the beauty and joy of a measured, rhythmic ride, designed to work the body while soothing the soul. Reach into your mind’s eye and ride along.
Perfect Pyramid Cycle
What goes up must come down, and that’s exactly what you’re getting in this pyramid-style Spin class. Pushing your muscles and cardio to new levels, Cami will guide you to gradually increase the intensity of the ride, drill by drill. Once at the top, the drills get less intense as we descend. But not too easy – you’ll be sweating buckets by the end of the hour. Have you got what it takes to get to the top? Press play to give it a try!
This workout does not include a full cool-down, but we have some great options here!
