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StraightUp Spin December 12, 2013

Equipment: Indoor Cycling Bike

Get ready to work HARD and feel the burn! This StraightUpSPIN® will require your all… and then you’ll find more. With two back to back monster hills and a calorie torching high intensity drill time flies by as you build beautiful lean muscle and torch fat. Mount up and let’s get after it!

  • Class Type:
  • Trainer:
  • Date: December 12, 2013
  • Length: 49:44
  • SWEAT Scale:
    (12)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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