Min
StraightUp Spin December 12, 2013
Equipment: Indoor Cycling Bike
Get ready to work HARD and feel the burn! This StraightUpSPIN® will require your all… and then you’ll find more. With two back to back monster hills and a calorie torching high intensity drill time flies by as you build beautiful lean muscle and torch fat. Mount up and let’s get after it!
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: December 12, 2013
- Length: 49:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Lean & Mean from 2019!
Knock out your fitness goals SWEAT style with a StraightUp Cycle coming to you from the dynamic duo of AJ and Jess! This high-energy 60-minute downloadable Spin class has it all: heart-pumping jumps, endurance drills, challenging hills, fun team sprints, two crazy trainers, and a killer playlist of the best workout tracks of 2019! You’ll work, sweat, and laugh, all while burning some major kCals. What are ya waiting for? Press play!
Virtual Road Ride Journey
Cycling is like the ocean: while there are tides that push and pull, there is also an unending rhythm, much like the steady flow of waves to the shore. This road cycle class for the Spin bike simulates an outdoor journey of rhythm and steadiness. While you will certainly get your cardio workout in through the 60 minutes of riding, this is truly a ride for your soul as well as your body and mind. Press play to start your virtual journey.
30 Minute Spin: Hop to it!
Hey, ho, HOP on your bike for an express Spin class powered by Cat, crew & you! 30 minutes to get it done so PUSH IT! We dive in FAST so the sweat streams early. The high energy music motivates, the rest is up to you. Attitude is EVERYTHING!
StraightUp Spin January 26, 2014
Hold nothing back Trainer, Cat Kom, leads the drive in this 60 minute body changing, beat driven ride where you’re gonna Break a Sham-wow worthy SWEAT to an all requests from around the world power playlist. Endurance Building Climbs, Powerful Accelerations and Glute Recruiting Jumps are sandwiched between a “Serious SMIT Spike that Heart” Start and a “Find it Within” Finish. TAKE… THIS… RIDE.
